"Like a young student of the Martial Arts seeking out his next sensai, I aim to cross many paths of those from who I can gain insights, knowledgee and skills. My art is Body Manipulation through more than manipulation of spinal joints. Understanding the human movement system is understanding body mechanical dysfunctions."-Dr. Scott

17 Day Road Trip Across America..This is what I saw!


To those who think that I have something against the "heavy set" in our society, I would like to defend myself by saying that I am a natural health care physican, "Chiropractor". I have witnessed first hand what "FAT" has done to my fellow Americans and others in the world. Like a respected Oncology researcher trying to discover the escapable cure for cancer, I too am trying each and every day to search for answers to help curve the average person's ill mindset of overindulgence and misinformation. On some days I say, why bother?, let them do whatever they want and mind your business. But then someone will sit across the desk from me during a consultation, look me in the eyes with pain and frustration, and plead with me to help them lose fat, get rid of the joint pains, and get their lives back. On a weekly basis, a client would report to me on their diets and I can't believe my ears..."13 diet cokes, 3 bags of buttered popcorn, a canister of pringles, and candy." Seriously, I am not making this up, just ask any good trainer or doctor. This is the truth, something that I think many Americans should start paying attention to. Fact: Look what has happened to the numbers in your personal state by going to:http://www.revolutionhealth.com/conditions/obesity/obesity-epidemic and scroll from 1991-2006. This is exactly what Liz and I saw on our road trip. It makes me sad because, although most of the friends I have had over the years have mocked me or laughed off my passion to help them, I know that they hurt and it effects almost every part of their lives. I wish America, the country in which I was so proud of being a native of, would take a stand against any and all advertisers that force feed "garbage food" to our children during their Saturday cartoons. Its hipocritical to see how fast people would rise in arms over a few magnets in toys, however feed their children toxic chemicals that 90% of us without a biochemistry degree can't even define. That is without mentioning the horrible amounts of sugar and fat in their average diets. I wish that one day in my lifetime we could again call this country..."The Strong and The Brave", instead of the fat and weak nation we've become. Let us fight a war for ourselves. Put the 300 Billion dollar obesity price tag into feeding the poor, not caring for the gluttened and greedy.

Dr. Scott Hernandez changed my life!

I met Scott three years ago; in that time I left my hometown of South Florida (Miami Beach & Boca Raton) to begin a journey in natural health and wellness, have lived in four different states, become a Certified Personal Trainer through the National Academy of Sports Medicine, ran Scott's Chiropractic practice for two years, learned about Naturopathy with an amazing Naturopathic Medical Group, took a 17 day roadtrip throughout 15 different states, and have, with the help and guidance of Scott, made over my body.

"Mentors"

We all should have one or many mentors growing up. Growing up in the 70's-80's in my youth, I use to marvel at the compact power and speed of the legend..Bruce Lee. He was so firm in his belief in the control of his physical and mental well being. Besides the usuals like my parents, grandparents, and teachers, I believe the biggest personal motivater in fitness that I remember was Jack LaLanne. During those old broadcasts that would still come on from time to time in Black and White, I remember him saying (screaming).."Get UP and Get MOVING! Quit being Lazy! Get OFF THAT COUCH AND SQAUT..begin...1,2,3-30. As a fitness motivator, I have always tried to be a Jack LaLanne, however....I'm NOT!
I wish more young people out there would get back to reality and get out of the virtual reality. "Movement is the Answer to Obesity"-my feelings!
See video on you tube: "Obesity in Young Children"..she is right on the money!